Rebecca will work with you to meet your health goals, increase energy, lose weight, improve overall sense of well being. Rebecca specializes in Lyme Disease, chronic illnesses, weight loss, digestive ailments; Rebecca works frequently with individuals in 12-step food programs.
Consult with Rebecca in Catonsville, MD. Can’t come in person? Consult via phone, Skype or FaceTime. Rebecca will provide a receipt that you can submit to your insurance for reimbursement. Please check with your insurance company for coverage of nutrition services.
New Patient Consult – The initial consult will set a plan of action for your healing plan. Your plan will include coaching, custom herbal formulations and supplement recommendations, food recommendations, and education. Rebecca uses lab tests, food diaries, tongue diagnosis, and your health history to design a personalized nutrition plan appropriate for you needs and health concerns.
Follow-up visits – The number of follow-ups depends on your individual needs. Those coming in for weight loss or a chronic illness should expect to come in every 2-3 weeks for the first 6 months. Others who want a general wellness plan can expect 2-3 visits. There is a weight loss program that can be purchased as well. As the focus moves towards maintaining wellness, clients can come in seasonally to learn how to care for your body with food and herbs during different times of the year.
Family Health Consult – Can’t decide who should be the patient? Bring the whole household to meet with Rebecca (or just 2-3 members of the family). Rebecca will help you devise an eating plan for the family as a whole that takes into account everyone’s individual needs! The family health consult is designed for a family that lives together and eats together. The focus of the consult will be food, not supplements.
Cooking Demo at Your House – Rebecca will come to your home and demonstrate how to prepare/cook 4+ recipes that align with your personalized nutrition plan. Cost of groceries are included. We will look at your pantry and fridge and discuss healthy changes you can make to move you towards better health. There is no fee for travel if your residence is within 10 miles of Catonsville, MD. If you live further than 10 miles, an additional $25 is charged.
Cooking Demo at Rebecca’s House – Meet with Rebecca in her kitchen to explore various ways to prepare foods, new recipes or specific healing foods for your individualized nutrition plan. Prepare/cook 4+ recipes that align with your personalized nutrition plan. Cost of groceries are included.
New Patient Consult $275
1 hour Follow-up Visit $120
45 minute Follow-up Visit $90
30 minute Follow-up Visit $70 NEW as of 5/9/17
Family Health Consult $275
Cooking Demo at Your House $300
Cooking Demo at Rebecca’s House $250