Supplements and Herbs

Purchasing Herbs and Nutritional Supplements

As a part of your consult with Rebecca you will receive a customized prescription of herbs and supplements. Herbs will be specifically recommended and formulated for your personal needs and health goals. Herbs can be prepared and used in many ways. They can be taken as liquid extracts (tinctures), teas, powders, or in capsules.  Rebecca will work with you to find the best approach for incorporating herbs and supplements into your lifestyle.

Rebecca uses Fullscript for client scripts, or when possible she will work with clients to purchase supplements at a local health food store.

Purchase products through our HealthWave virtual dispensary.

ApothecaryCustom Herbal Formulations

Custom formulations can be prepared for you by the Herb Dispensary at the Maryland University of Integrative Health in Laurel, MD.  Phone 410.888.9048 x6676, Email:

Instructions for Preparing & Using Herbs

Herb Suppliers

Gaia Herbs – good quality encapsulated herb extracts

Herb Pharm – good quality tinctures

Mountain Rose Herbs – bulk herbs

Oregon’s Wild Harvest – encapsulated herb products

Mediherb – encapsulated herb products and tinctures