Frequently Asked Questions


Why make an appointment?
Will “this herb” help with “this condition”?
How do herbs work?
Are supplements safe?
Will my insurance cover a visit?
Are you licensed?


Why make an appointment? 
Everyone eats; however there is so much confusing information out there, sitting down with an expert will help you sort out a food and supplement plan that is best for you.  Food provides the foundation of health and wellness, and yet each individual is unique and therefore requires a unique blend of foods for their needs.  Rebecca uses traditional wisdom and current scientific knowledge to indentify the best foods, herbs and supplements for your needs.  Herbs and supplements are not for everyone, but when appropriately taken, people often see great effects on their emotional and physical wellbeing.
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Will “this herb” help with “this condition”?

You fill in the blank.  Herbs are often advertised in this way, i.e. Feverfew for migraine headaches. Maybe a food sensitivity or allergy is an underlying factor contributing to the migraine headaches… there are many possibilities here.  Herbs don’t treat disease.  Herbs enhance tissue and organ function.  By supporting the body’s health, herbs can be used to help the body find its natural rhythm and balance. A qualified health practitioner will do more than give an herbal “fix-it” they will look at the health of the whole system to get to the root of the issue.
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How do herbs work?

Herbs improve health by enhancing tissue function and supporting the body.  Tonics are herbs when used over a period of time, enable tissue to be more adaptive to physical, biochemical, immunological, and psychological stressors.  For instance, nerve tonics help the nervous system become more adaptable to life’s stressors. Herbs work because the body does!
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Are supplements safe?
 Although dietary supplements relatively safer than drugs, every active substance has potential to do harm.  Just because herbs and medical foods are natural does not mean they are safe.  Even water at high enough doses can be harmful to the body.  The theory “more is better” does not apply to dietary supplements. If you are unsure about the safety or appropriate dose of an herb or supplement, contact a qualified practitioner.  Choosing good quality supplements is key to safety.  To learn more about herb quality and safety check out Council for Responsible Nutrition and American Herbal Products Association
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Will my insurance cover a visit?
Rebecca Snow does not participate with any insurance companies. We accept cash, check or credit card for herbal and nutritional consultations.  You will be given an invoice that you can submit to your insurance company.
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Are you licensed? Rebecca is licensed as a nutritionist in the State of Maryland.  Currently there is no licensure or certification for herbalists in the United States.  Clinical herbalists can apply to become registered with the American Herbalist Guild as a professional herbalist, indicated by the letters RH (AHG).
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