Welcome to my site! I am passionate about helping people with chronic illnesses recover with healthy lifestyle choices, coaching, herbs and foods. Every day I choose to live more fully. Come join me!


Upcoming Events

Herb Walk at Benjamin Banneker Nature Center

May 28th 2016 10 am, $5 per person; $10 per family. 

Register in advance by contacting the center: BannekerMuseum-rp@baltimorecountymd.gov; 410-887-1081.

Useful Herbs of the Garden and Woods.  Benjamin Banneker’s mother, like other colonial women, valued cultivated and wild herbs for their medicinal, culinary and household uses.  Today we can integrate these traditional uses of herbs with scientific research.  Come join herbalist Rebecca Snow for a walk through the garden and woods.  Gain knowledge of the health benefits of common culinary and locally growing herbs in order to empower you and your family for improved health.  

Maryland University of Integrative Health; 7750 Montpelier Rd, Laurel, MD 20723

Register here.



About Rebecca

When I first stepped into an herb store at the age of 22, I was in awe of the plant material and healing potential contained in each brown jar.  Previously, I was unaware of the medicine under foot as I walked the earth.  I felt like I was opening a door to a new world…

This awakening led me to become an herbalist. I am still in awe of healing plants. Are you?  READ MY BIO >>

Recent post

10 ways you can save $, improve your health and help the environment

You can feed 3 birds with one worm. Call it a three-fer. Get the FULL 11-page report HERE.   DRINK FILTERED WATER INSTEAD OF BOTTLED WATER Save hundreds of dollars a year, reduce your exposure to health-disrupting chemicals from plastic bottles, and protect the environment from additional landfill waste. Benefits – less plastic bottle waste, save […]