Welcome to my site! I am passionate about helping people with chronic illnesses recover with healthy lifestyle choices, coaching, herbs and foods. Every day I choose to live more fully. Come join me!

Upcoming Events

Presentations at the American Herbalist Guild

September 29th 2016, Pre-Symposium Intensives,

8:00am – 12:00pm Chronic Lyme Disease and Co-infections Part I: A Therapeutic Model Integrating Herbs and Nutrition

1:30pm – 5:30pm Chronic Lyme Disease and Co-infections Part II: Advanced Case Studies

Learn more about the Pre-Symposium Intensives here

September 30th – October 1st 2016, Individual Conference Presentation Times TBD

Mast Cell Activation Syndrome: Identification, Explanation and Treatment Strategy.

Learn more about the Conference Presentations here

About Rebecca

When I first stepped into an herb store at the age of 22, I was in awe of the plant material and healing potential contained in each brown jar.  Previously, I was unaware of the medicine under foot as I walked the earth.  I felt like I was opening a door to a new world…

This awakening led me to become an herbalist. I am still in awe of healing plants. Are you?  READ MY BIO >>

Recent post

Is Centrum A Good Multivitamin Option?

Many people take multivitamin mineral supplements (MVMs), either as “insurance” against nutrients that are likely missing from their diets, or in addition to regular intake of healthy whole foods. Is this a good idea? That depends. It is always best to get your nutrients from food, if possible, and a MVM will not make up […]